Home » nnvdinrm » Bay Athletic Club trainer demonstrates ways to stay fit during stay-in-place order

Bay Athletic Club trainer demonstrates ways to stay fit during stay-in-place order

first_imgAddThis Sharing ButtonsShare to FacebookFacebookShare to TwitterTwitterShare to MoreAddThisALPENA, Mich. — With gyms being closed to prevent the spread of coronavirus, finding ways to remain fit and active may prove challenging. Reporter Lauren Mixon met up with Bay Athletic Club’s Sarah Morrison to show you some simple ways to stay in shape. Here is a look at some cardio workouts that’ll keep your fitness journey in check.AddThis Sharing ButtonsShare to FacebookFacebookShare to TwitterTwitterShare to MoreAddThis Tags: Cardio, coronavirus, exercise, fitness, Gym, Health, Sarah Morrison, workoutContinue ReadingPrevious Alcona Schools “Grab and Go” program feeding kids in the areaNext Pets of the weeklast_img

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